2023/06/11 Field Trip

This week, we have a short field trip with Zuleika to The New Building near Tottenham Court Road station. It is an open exhibition space organised by Outernet Arts.

The art programme takes place at Outernet London, a new media and culture district at the centre of which is The Now Building, the most advanced digital space to date featuring 23,000 square feet of floor to ceiling, 360 degree, 26K screens across four storeys.
Outernet Arts is a new and free public art initiative heralding the largest digital exhibition space in Europe, dedicated to commissioning and presenting contemporary art via year-round programming in central London. With LED screens stretching across floor-to-ceiling in entirety, covering the expansive interior across five storeys, Outernet Arts serves as a world first in digital exhibition making.

All exhibitions are free and accessible to the public and run every Sunday between 12:00 - 18:00.

The organisation aims to unite an international network of both established and under-represented artists through commissions investigating the intricate concept of ‘the media space.’ In doing so, Outernet Arts functions as a platform in which artist-led projects prompt larger conversations around our lives in a world dominated by the digital era.

The web link: https://www.outernetarts.com/about

The Managing Director Tony Tremlett introduced the urban context, history and function area around the site. It mixes both history and modern times. Interesting site.

Meanwhile, we need to consider the following questions when we arrive there: 

Who is this intervention for?
Who is the intended audience? 
What impact does the intervention create on locals and tourists?
How does the intervention create change?
How does the intervention invite stakeholders and visitors to provide feedback "passively"?
What are the ethical concerns of the intervention?
What research question(s) could have prompted the design of the intervention?
What would you change?
The New Building
LIght Exhibition
The way people join the exhibitin
A wonderful way to present project

It is a beautiful place to host most of the interventions here. The site is located in the heart of the commercial area and has an incalculable (for me) flow of people, state-of-the-art equipment, and open and semi-open showrooms. However, due to the mental health aspect of my project and the high rent, it was not a suitable site for me.

Also, I watch the TEDxChandler – Michelle May – Eat What You Love, Love What You Eat.

Mindful Eating Cycle

This talk reminds me I should go back to focus on “the art therapy for eating disorders” and need to think of a good question.

2023/06/04 Intervention with Jiqiu

Jiqiu and I co-host an intervention in Hyde Park this weekend. We did a drawing workshop together. Before the workshop started, we discussed workshop locations and sessions and shared relevant art therapy references. Expanding on the experience of previous events with new content.

Event Poster

Event Photos

5 mins exhibation

There were two main elements to this workshop. The first is painting the loneliest moments since coming out to London. After the “Grateful Flow”, and secondly, drawing the moment’s mood.

The Grateful Flow

The Grateful Flow

(As Phil Stutz and Barry Michels described in an article for Goop.)

  1. Start by silently stating specific things you’re grateful for, particularly things you usually take for granted. (You can also include things you are thankful are not in your life.) Go slowly. Feel the gratefulness for each item. Try to create new things for the list each time you use the tool.
  2. After about 30 seconds, stop thinking and focus on the physical sensation of gratefulness. You’ll feel it coming directly from your heart. This energy you are giving out is a Grateful Flow.
  3. Your chest will soften and open as this energy emanates from your heart. In this state, you will feel an overwhelming presence approach you, filled with the power of infinite giving. You’ve made a connection to the Source.

Co-Hosters

Jiqiu and me